At Elevate Sports Nutrition, I provide personalized nutrition strategies designed to help every athlete perform their best.
Personalized Fueling to Elevate Every Athlete
I bring creativity and expertise in areas such as performance nutrition and building sustainable nutrition habits for active lifestyles.
Media & Speaking
I partner with coaches and organizations to optimize team-wide nutrition and player development.
Sports Team Consulting
Whether you're looking to improve performance, recover smarter, or build a better relationship with food, we’ll create a personalized plan tailored to your unique needs.
1:1 Nutrition Coaching
Ways to work with me
"Meeting with Morgan and having her be with me by my side supporting me as I recovered has been absolutely life changing. I have come so incredibly far from when we first started and I can confidently say so much of it was her doing. there were days I didn’t want to keep going, give up, and wanted to curl up and cry. but Morgan stuck by me, gave me the advice and encouragement that I needed, and I made it to where I am now. My daily life from this recovery has improved IMMENSELY, and this xc season has had some great success already in terms of energy, recovery, and performance."
-E.Z., High School Cross Country Athlete
"Meeting with Morgan and having her be with me by my side supporting me as I recovered has been absolutely life changing. I have come so incredibly far from when we first started and I can confidently say so much of it was her doing. there were days I didn’t want to keep going, give up, and wanted to curl up and cry. but Morgan stuck by me, gave me the advice and encouragement that I needed, and I made it to where I am now. My daily life from this recovery has improved IMMENSELY, and this xc season has had some great success already in terms of energy, recovery, and performance."
-E.Z., High School Cross Country Athlete
Morgan’s plans from a nutrition side of things are absolutely phenomenal! She pays such great attention to detail and takes your lifestyle into consideration. From a performance side of things, as an ultra runner, all of my training sessions felt amazing! The only time things went south is if I deviated from the nutrition plans Morgan and I discussed. Morgan helped me so much to not only dial in meals, but fuel during training, including food, sodium and liquid intakes!
-A.G., Ultra Runner & Division I Softball Coach
"Working with Morgan has been a game changer for our son's athletic journey. Our son was struggling to gain the necessary weight and muscle for his sport. Morgan not only brought a wealth of knowledge but also compassion to the entire process of helping our son achieve his muscle gain goals. The weight gain was monitored and not just about numbers, she focused mostly on building strength and overall well being. Morgan not only educated our son (and us) on the importance of balanced nutrition but also instilled a positive mindset around food. We've witnessed remarkable progress in our son's performance, energy levels, and overall confidence and can't thank you enough!"
-Elena & Tom
"Working with Morgan has been a game changer for our son's athletic journey. Our son was struggling to gain the necessary weight and muscle for his sport. Morgan not only brought a wealth of knowledge but also compassion to the entire process of helping our son achieve his muscle gain goals. The weight gain was monitored and not just about numbers, she focused mostly on building strength and overall well being. Morgan not only educated our son (and us) on the importance of balanced nutrition but also instilled a positive mindset around food. We've witnessed remarkable progress in our son's performance, energy levels, and overall confidence and can't thank you enough!"
-Elena & Tom
"What I appreciated the most about working with Morgan was her personalized approach. She took the time to get to know my athletes, their individual needs, and helped them reach their full potential. Not only did this lead to better performance on the field, but it also helped build a strong culture of teamwork and support within our team."
-Randy T
Fine-tune your nutrition for peak performance
Achieve your weight & body composition goals
Improve your relationship with food or body image
Maximize muscle growth, strength & recovery
Make healthy eating work for your lifestyle
Develop sustainable habits that promote life-long health
Let’s Work Together To
Collaborating with individual athletes and organizations to provide nutrition guidance that drives results and builds lifelong healthy habits
